Breakfast Ideas for All Options of Trainings and Competitions

Breakfast ideas for all training and competition options

Take out the guess work!

Course curriculum

1. 30 International Breakfast whole food ideas for a 5-7am (60-90 minute) practice or lift VIDEO & Handout
1. 20 Healthy & Quick Snack Ideas--Whole Foods

About this course

Free
2 lessons
0 hours of video content

Every DAY Counts!

Are you optimizing NUTRITION, training & recovery at the same time?

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REVIEW

Work with a Sports Dietitan Expert who is also an Athletic Trainer (prevents, treats and manages injuries) & Certified in Strength & Conditioning by the NSCA! She definitely understands the athlete's body!

Figure out your calorie needs and get a pre-designed menu to follow! Ask the expert questions and take out the guess work!.

Because I am considered a medical professional and a Sports Dietitian I can provide educational pre-designed menus & inform you of which supplements maybe worthy! No more guess work!
You have access to the information for 1 year from the start of the program!
Watch on Demand, unlimited replays, ask questions via chat directly to expert

She has over 25 years of experience working with athletes.

DAWN WEATHERWAX'S SPORTS NUTRITION ACADEMY

Fuel Optimally! Train Smart! Get the Competitive Edge!

A ONE STOP resource you can trust & save precious time! This is an educational ONLY Academy and does NOT take place of medical advice.
Take out the guess work! Make us apart of your performance team! You gain a Sports Dieitian who has over 25 years of experience using nutrition & testing! You will be able to ask your questions directly via chat and belong to a very inclusive community to advance the goals & dreams of your athlete.
Know what, when & how much they need to eat. Understand how many calories needed for optimal growth, health, academics and performance & receive actual menus that meet those calorie needs NOT just tips! This impacts maximizing every training, recovery, staying healthy, high energy levels and minimizing fatigue. Beyond sports: Healthy habits for life
Understand Ideal body composition at different ages and sport and how to create a road map of optimal health & performance. Body Composition is about fueling optimally and understanding how much lean weight is impactful. It allows information to guide goals with nutrition, training and recovery.
Access to all online programs (Subject to change/More to come) • Gain Weight (Get Leaner) Accelerated Program • What to Eat & Supplement for Daily Swimming • What to Eat & Supplement for an All Day Swim Meet • What to Eat & Supplement for an All Day Wrestling Tournament. Includes how to Calculate how many calories they need, Daily menus, Competition menus, Lists of foods/ products to eat before, during and after workouts and competitions.
Talk to an Expert, Get VIP invitation to Live Webinars! Options will be posted soon. Goal is one a month (subject to change). This could be with the owner or a guest speaker!
Receive Protocols (Currently have a Tart Cherry, Daily Immune & 24 hour Emergency Immune Protocols) • Access to eBooks; Sports Nutrition for Young Athletes & more • Get actual food product ideas and sample menus (Currently within the online programs) • Special Discounts on Supplements from Fullscipt (Klean, Thorne) Resync, USANA (Coming Soon) • Discount on Food Products (Coming Soon) VIP to upcoming Specials, Discounts & Coupons
Replays of all Webinars: Ones currently available (Titles and topics could change) • What Supplements should Young Athletes Take • Are Sports Drinks Good to Consume • Body image and sport • What to eat after trainings
Food for Speed Podcast with athletes and parents of athletes who used our nutrition services. Both Live & Replay options.
College Recruiting Tool (Coming Soon)