Calculate how many calories you need

Sample daily menus

Lists of foods/ products to eat before, during and after workouts and competitions

Hydration calculator and importance

How much sleep you need and importance

Supplement recomendations for daily, immune, bone health, pre menstrual syndrome, low iron needs, brain health and much more

One time a month to ask Dawn Weatherwax's Sports Nutrition Academy live sports nutrition questions

Webinars on supplements, body image, recovery nutrition, ........

Feed for Speed Podcast of athlete's outcomes utlizing our sports nutrition services

Special discounts on our online courses; How to gain weight, How to gain weight and lose fat and many more