Fuel smarter to prevent dips in energy and improve focus during games and practices.
Optimize post-fuel nutrition to speed up recovery, reduce soreness, and rebuild muscles effectively.
Learn the importance of pre-fuel nutrition to maintain game intensity without experiencing performance drops.
About the Digital Download
Get access to a comprehensive guide with over 30 pre, post, and hydration options designed to enhance your athlete's performance. Discover the hidden issues of under-fueling and miss timed nutrition prevalent in athletes aged 6-18, and learn how to avoid performance plateaus and injuries. Fuel smarter to achieve peak performance.
.jpg)
Dawn Weatherwax, RD,LD,ATC,CSCS
Hi, I'm Dawn Weatherwax, a sports RD expert dedicated to helping athletes perform at their best. With years of experience in fueling strategies, I understand the importance of proper nutrition for optimal performance. Join me in this journey to elevate your athlete's game.
What People Are Saying
Discover how our digital download is making a difference in athletes' performance and helping them achieve their goals.
Take Your Athlete's Performance to the Next Level
Fuel smarter, recover faster, and achieve peak performance with our comprehensive guide. Don't let under-fueling and mistimed nutrition hold back your athlete's potential.
Get your free download now