Our Alfredo sauce is made with whole milk and 2% cottage cheese, packed with extra protein for muscle recovery, and contains less than 10% of calories from saturated fat.
Our salad and dressing are made with olive oil, vinegar, lemon, Dijon mustard, and herbs for a light, refreshing, and heart-healthy option.
Enjoy warm, golden breadsticks made with olive oil, flax for fiber and healthy fats, perfect for athletes.
Experience Olive Garden Favorites with a Healthy Twist
Indulge in Olive Garden-style dishes designed for athletes. Enjoy a balanced plate with more protein, healthy fats, fiber, and micronutrients, and significantly less saturated fat. Fuel your goals, dreams, and futures with our delicious recipes.
Dawn Weatherwax, RD,LD,ATC,CSCS
Hi there! I'm passionate about SHARING healthy and delicious recipes for athletes. Join me in re-imagining Olive Garden favorites to fuel performance, recovery, and health. Let's achieve greatness together!
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