Stop the guess work!
30 Day Accelerated Gain Weight & LOSE FAT Program for Baseball Players
This course will help Parents and Athletes to overcome the setbacks, frustrations, guess work, minimal increases, low energy levels and noticeable body fat differentials by teaching the basics of knowing how to successfully gain weight and lose fat at the same time. This allows them to optimize growth, build healthy habits, stay well, have consistent energy, build self-confidence, be faster, increase strength and power, and maximize recruiting opportunities at every level.
Session 1: After my session on optimally fueling, athletes will be able to know how much, what and when to fuel so they can confidently gain & lose the right weight!
Big take away! Ask the expert your questions, calculate your calorie needs and select a predesigned menu template! NO MORE QUESS WORK!
Session 2: After my session on basic nutrition athletes will be able to understand portion size and food groups so they can optimally fuel their body, gain muscle and optimize every workout and stage of growth.
Big take aways! See how the menu template is working, ask the expert your questions directly, start weighing in and going over food groups and portion sizes in more detail to ensure long lasting success.
Session 3: After my session on eating awareness athletes will be able to understand how to review food labels so they can better comprehend what they are putting in their bodies. This maximizes food choices, starts creating long lasting habits and takes full advantage of body development.
Big take aways! Ask questions directly to the expert, report weight results, start being aware of what they are actually eating and to begin making informed decisions of foods they put in their body to perform and grow optimally!
Session 4: After my session on Pre-planning and overcoming obstacles athletes will be able to continuously meet their energy demands in an optimal way.
Big take aways! Ask the expert questions directly, report weight, review techniques on what to do when they have limited time, a picky eater, experiencing digestive issues and staying healthy so they can constantly meet their lean weight & body fat goals.
Bonus: Weekly Live 60 minute Zooms to ask the expert questions and learn. Replays available!
Bonus: Access to program for one full year from start of program date.
The Value of this program is $2000.00!
Regular price
19$ A MONTH
Live Monthly 60 min calls with Dawn Weatherwax’s Sports Nutrition Academy
Ask your specific sports nutrition questions with an expert!
Live calls will be recorded and available for unlimited replays
VIP to upcoming specials
Discounts
Upgrade to Dawn Weatherwax’s Sports Nutrition Academy when available for a VERY SPECIAL price, and I mean unbelievable special price!
Replays of all Webinars
Ones to come; (Titles and topics could change) • What Supplements should Young Athletes Take • Are Sports Drinks Good to Consume • Body image and sport • What to eat after trainings
Feed for Speed Podcast with athletes and parents of athletes who used our nutrition services
Asking your opinion on things to be added to Dawn Weatherwax's Sports Nutrition Academy Site. This gives you an inside scoop, knowledge and opportunity to learn for no additional fee
Sports Nutrition that BEST fits the Young Athlete !
30 Day Accelerated Gain Weight & LOSE FAT Program for Baseball Players
Calculate how many calories you need
Sample daily menus
Lists of foods/ products to eat before, during and after workouts and competitions
Hydration calculator and importance
How much sleep you need and importance
Supplement recomendations for daily, immune, bone health, pre menstrual syndrome, low iron needs, brain health and much more
One time a month to ask Dawn Weatherwax's Sports Nutrition Academy live sports nutrition questions
Webinars on supplements, body image, recovery nutrition, ........
Feed for Speed Podcast of athlete's outcomes utlizing our sports nutrition services
Special discounts on our online courses; How to gain weight, How to gain weight and lose fat and many more
Sports Nutrition that BEST fits the Young Athlete !
30 Day Accelerated Gain Weight & LOSE FAT Program for Baseball Players
