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Daily Immune Protocol Educational Video and Guidelines
Daily Nutrition Impact on Immunity
Vit D3--FOOD SOURCE
Vit D3--SUN SOURCE
Vit D3--SUN CALENDER WORLD MAP
Vit D3--SUN CALCULATOR APP AND ONLINE SITE
Vit D3--SUPPLEMENTATION
PROBIOTICS: FOOD & SUPPLEMENTS
VITAMIN C: FOOD & SUPPLEMENTS
SUMMARY
Fullscript Link Supplement Links for Vit C, Tart Cherry, Quercetin
Introduction
BRANDS
Multi-Vitamin and Mineral Supplement
Vit D3
Vit D3--SUPPLEMENTATION
Omega 3's DHA/EPA
Fiber
Probiotics
PROBIOTICS: FOOD & SUPPLEMENTS
PROBIOTICS: TESTING with INJOY
Conclusion

Instructor

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Fueling 30-60 Minutes Prior to Training!
Understanding the importance of carbohydrates 30-60 minutes before training or competition is crucial. To get you started, here are 30+liquid fuel options for quick-digesting carbs!

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