What to Eat & Supplement for Daily Swimming!

Watch a description of the program in detail!

Every Second Counts!

Fuel your goals & dreams! 75% of swimmers do not take advantage of this competitive edge!

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What to Eat & Supplement for Daily Swimming!

Access to the program for 7 days for Free! Jan 2-9th, 2023

Jan 3rd, 2023 8p EST via Zoom: Lesson 1: After my lesson on daily fueling, swimmers and parents will know how much, what and when to fuel daily to enhance each swim practice. Big take away! Calculate your calorie needs and select a predesigned menu template to follow.
Jan 5th, 2023 8p EST via Zoom: Lesson 2: After my lesson on daily supplementation swimmers and parents will have a better understanding on which vitamins and minerals are worth focusing on to boost health and avoid the pitfalls of false advertising , gimmicks and lack of knowledge.
2 Live Sessions, Replays, & Individual Videos
Ask Dawn Weatherwax, RD,LD,ATC,CSCS your specific questions via live & chat
Access to program for FREE for 1 week
Understand what to eat, when to eat and how much to eat! This also includes updates on supplementation and implementation if appropriate!
Receive lots of bonus materials!

Watch Intro Video

Feed for Speed Podcast/Webinar with Collegiate & World Swimmer Grant House

He started implementing nutrition as a freshman in high school & has gained over 55lb of lean weight to maximize his swimming career!

REVIEW

Work with a Sports Dietitan Expert who is also an Athletic Trainer (prevents, treats and manages injuries) & Certified in Strength & Conditioning by the NSCA! She definitely understands the swimmer's body!

Pre-Designed Daily Menu Template along with supplement recommendations for daily training.

Because I am considered a medical professional and a Sports Dietitian I can provide educational pre-designed menus & inform you of which supplements maybe worthy! No more guess work!
You have access to the information for 1 year from the start of the program. You can use the material for long course swim season!
Replays

Opportunity to ask Dawn Weatherwax your individual questions directly. She has over 25 years of success working with swimmers!