Grace Hartman Gatorade 2020, 2021 XC Player of the Year!

Listen to how she stayed healthy, ran 40 seconds faster after two weeks of increasing her calories, won state & set a huge PR at the Garmin RunningLane Cross Country Championships 17:01! ... During that time she went from 17-14% body fat, gained 9lb of lean weight by eating 4,000-4500 ideal calories at the right times!

Every DAY Counts!

Are you optimizing NUTRITION, training & recovery at the same time?

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Faith Duncan; Gained 14lb of lean weight, eating between 3000 ~3500 calories a day, minimized injuries and ran lifetime bests!

Top XC Runner in Ohio/College/Wants to go Pro

Parents and Athletes to overcome the setbacks, frustrations, minimal increases, low energy levels and noticeable size differentials by teaching the basics of knowing how to successfully gain the right weight.

Listen to her journey!

REVIEW

Work with a Sports Dietitan Expert who is also an Athletic Trainer (prevents, treats and manages injuries) & Certified in Strength & Conditioning by the NSCA! She definitely understands the athlete's body!

  • Figure out your calorie needs and get a pre-designed menu to follow! Ask the expert questions and take out the guess work!.

    Because I am considered a medical professional and a Sports Dietitian I can provide educational pre-designed menus & inform you of which supplements maybe worthy! No more guess work!

  • You have access to the information for 1 year from the start of the program!

  • Watch on Demand, unlimited replays, ask questions via chat directly to expert

    She has over 25 years of experience working with athletes.

DAWN WEATHERWAX'S SPORTS NUTRITION ACADEMY

Fuel Optimally! Train Smart! Get the Competitive Edge!

  • A ONE STOP resource you can trust & save precious time! This is an educational ONLY Academy and does NOT take place of medical advice.

  • Take out the guess work! Make us apart of your performance team! You gain a Sports Dieitian who has over 25 years of experience using nutrition & testing! You will be able to ask your questions directly via chat and belong to a very inclusive community to advance the goals & dreams of your athlete.

  • Know what, when & how much they need to eat. Understand how many calories needed for optimal growth, health, academics and performance & receive actual menus that meet those calorie needs NOT just tips! This impacts maximizing every training, recovery, staying healthy, high energy levels and minimizing fatigue. Beyond sports: Healthy habits for life

  • Understand Ideal body composition at different ages and sport and how to create a road map of optimal health & performance. Body Composition is about fueling optimally and understanding how much lean weight is impactful. It allows information to guide goals with nutrition, training and recovery.

  • Access to all online programs (Subject to change/More to come) • Gain Weight (Get Leaner) Accelerated Program • What to Eat & Supplement for Daily Swimming • What to Eat & Supplement for an All Day Swim Meet • What to Eat & Supplement for an All Day Wrestling Tournament. Includes how to Calculate how many calories they need, Daily menus, Competition menus, Lists of foods/ products to eat before, during and after workouts and competitions.

  • Talk to an Expert, Get VIP invitation to Live Webinars! Options will be posted soon. Goal is one a month (subject to change). This could be with the owner or a guest speaker!

  • Receive Protocols (Currently have a Tart Cherry, Daily Immune & 24 hour Emergency Immune Protocols) • Access to eBooks; Sports Nutrition for Young Athletes & more • Get actual food product ideas and sample menus (Currently within the online programs) • Special Discounts on Supplements from Fullscipt (Klean, Thorne) Resync, USANA (Coming Soon) • Discount on Food Products (Coming Soon) VIP to upcoming Specials, Discounts & Coupons

  • Replays of all Webinars: Ones currently available (Titles and topics could change) • What Supplements should Young Athletes Take • Are Sports Drinks Good to Consume • Body image and sport • What to eat after trainings

  • Food for Speed Podcast with athletes and parents of athletes who used our nutrition services. Both Live & Replay options.

  • College Recruiting Tool (Coming Soon)