Feed for Speed Podcast with Collegiate Baseball player John Codner
Listen to his weight gain journey with us! Tried on his own with no success! Now has gained over 30lb of lean weight!
Spring Ball is approaching! Can only gain 1/2-1lb of lean weight a week if in puberty and doing the training & NUTRITION at the same time!!!!!
In this course; Gain Weight Accelerated Program, parents and athletes will be able to know how much, what & when to eat to gain the right weight, take out the guess work, save precious time & maximize every training! This allows them to optimize growth, stay healthy, build healthy habits, avoid plateaus and maximize recruiting opportunities at every level.
Lesson 1: After my lesson on optimally fueling, athletes will be able to know how much, what and when to fuel so they can confidently gain the right weight!
Big take away! Calculate your calorie needs and select a predesigned menu template! On your schedule! NO MORE QUESS WORK! Ask the expert your questions via chat directly!
Lesson 2: After my lesson on basic nutrition athletes will be able to understand portion size and food groups so they can optimally fuel their body, gain muscle and optimize every workout and stage of growth. Will also review body composition in depth and its importance.
Big take aways! Start weighing in and going over food groups and portion sizes in more detail to ensure long lasting success. Measure body composition and set goals and ask the expert your questions via chat to clairfy your goals
Lesson 3: After my lesson on eating awareness athletes will be able to understand how to review food labels so they can better comprehend what they are putting in their bodies. This maximizes food choices, starts creating long lasting habits and takes full advantage of body development.
Big take aways! Start being aware of what they are actually eating and to begin making informed decisions of foods they put in their body to perform and grow optimally! Can do on your schedule!
Lesson 4: After my lesson on Pre-planning and overcoming obstacles athletes will be able to continuously meet their high calorie demands.
Big take aways! Review techniques on what to do when they feel full, not hungry, limited time, a picky eater, experiencing digestive issues and staying healthy so they can constantly meet their lean weight goals. Ask the expert questions via chat directly on your own time!
Bonus: Watch on Demand, Unlimited Replays, Chat directly to expert, on your schedule.
Bonus: Access to program for one full year from start of program date. Get free updates!
19$ A MONTH
Live Monthly 60 min calls with Dawn Weatherwax’s Sports Nutrition Academy
Ask your specific sports nutrition questions with an expert!
Live calls will be recorded and available for unlimited replays
VIP to upcoming specials
Discounts
Upgrade to Dawn Weatherwax’s Sports Nutrition Academy when available for a VERY SPECIAL price, and I mean unbelievable special price!
Replays of all Webinars
Ones to come; (Titles and topics could change) • What Supplements should Young Athletes Take • Are Sports Drinks Good to Consume • Body image and sport • What to eat after trainings
Feed for Speed Podcast with athletes and parents of athletes who used our nutrition services
Asking your opinion on things to be added to Dawn Weatherwax's Sports Nutrition Academy Site. This gives you an inside scoop, knowledge and opportunity to learn for no additional fee
Live Monthly Zoom 60 min calls with Dawn Weatherwax’s Sports Nutrition Academy -Ask your specific sports nutrition questions with an expert! -Live calls will be recorded and available for unlimited replays Webinars, Podcast, VIP, Discounts.....
$19 / month
Feed for Speed Podcast/Webinar with Ben Pierce Jr Baseball player Left handed Pitcher: 5’9” Went from 24%-15% body fat 209-190lb Currently has 161lb of lean wt Goal: 190lb: 172lb lean/10% Playing in College next year
Free
US Elite 7 Top Tips to Gain Weight & Lose Fat in the Off Season for Baseball Players
Free
How to gain weight and strength specifically for baseball players! Learn how to safely add strength and size specifically for baseball players Learn red flags of how to identify improper training Strategies for gaining strength in season
Free