Products
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Post-Practice Recovery Fueling Handout
Digital downloadUnlock peak performance! This handout provides youth athletes with essential recovery meals and snacks, ensuring they fuel up with protein and carbs after training for optimal muscle repair.
Free
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🥣 4 Fuel-Ready Breakfasts for Athletes
Digital downloadUnlock the secret to peak performance with our quick, budget-friendly, and athlete-approved breakfast guide. Fuel your mornings and fuel your success—download now and score big with every bite!
Free
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Fuel to Win or Fall Behind? Quiz
CoachingUnlock your athlete's potential with our quiz! Discover hidden fueling gaps, receive a personalized Fuel Score, and enjoy 30 days free access to the Dawn Weatherwax's Sports Nutrition Academy. Fuel smarter, win stronger!
Free
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Fuel to Win or Fall Behind Quiz
CourseMost athletes are under-fueled and don’t even know it. This free quiz shows exactly what they need to grow, recover, and perform — plus get 30 days of fueling tools from a top sports dietitian.
Free
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Fuel Needs Calculator: Is Your Athlete Eating Enough?
CourseDiscover in 60 seconds if your athlete is eating enough to grow, perform, and stay healthy. This tool calculates exactly what they need — no guesswork, just confidence, clarity, and results.
Free
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Fueling Quiz for Athletic Success
CourseTired? Injured? Not Growing? You’re not alone — and it’s not your fault. Most parents don’t realize the #1 reason young athletes fall behind has nothing to do with effort or talent. It’s what (and when) they eat. This 2-minute quiz
Free
