Products

Supplements
Course
This course is taught by an expert with extensive experience in sports nutrition and supplementation. Join us and transform your athletic performance through informed supplement use. Embark on this journey to unlock your full potential as an athlete!

$149 / year
Daily Hydration
Course
If you are one percent dehydrated, performance could decline up to 15%! Understand performance hydration facts and how to surpass your competition.

$49
Calculate How Much FUEL (calories) Your Athlete Needs
Course
Seventy five percent of athletes do NOT eat enough! Understand how much fuel is needed to grow, thrive and dream!

$49
Fueling for Performance: Daily Menus for Young Athletes
Course
Ensure athletes are getting the specific nutrients they need to optimize every stage of growth, health and performance.

$99
Pre-Early Morning Trainings Whole Food Ideas
Course
20 Healthy and Quick Whole Food Snack Ideas--With VIDEO and HANDOUT

Free
Blake Hanna Swimmer Food for Speed Podcast
Course
He didn’t get recruited out of high school. He started swimming his 3rd year of college. Gained 20lb of lean weight. 6x American Conference Champion, Olympic Trials Qualifier in 100 & 200 Back, Division 1 NCAA Championship Qualifier, 4x School Record

Free

Swimming

Supplements

This course is taught by an expert with extensive experience in sports nutrition and supplementation. Join us and transform your athletic performance through informed supplement use.Embark on this journey to unlock your full potential as an athlete! 2.5 hrs.

Daily Hydration

If you are one percent dehydrated, performance could decline up to 15%! Understand performance hydration facts and how to surpass your competition. 0.5 hrs.

Calculate How Much FUEL (calories) Your Athlete Needs

Seventy five percent of athletes do NOT eat enough! Understand how much fuel is needed to grow, thrive and dream! 0.5 hrs.

Fueling for Performance: Daily Menus for Young Athletes

Ensure athletes are getting the specific nutrients they need to optimize every stage of growth, health and performance. 1.5 hrs.

Pre-Early Morning Trainings Whole Food Ideas

20 Healthy and Quick Whole Food Snack Ideas--With VIDEO and HANDOUT

Blake Hanna Swimmer Food for Speed Podcast

He didn’t get recruited out of high school. He started swimming his 3rd year of college. Gained 20lb of lean weight. 6x American Conference Champion, Olympic Trials Qualifier in 100 & 200 Back, Division 1 NCAA Championship Qualifier, 4x School Record 0.5 hrs.

How to Taper Nutritionally for a Swim Competition

How to Taper Nutritionally for a Swim Competition 1 hrs.

Fueling Ideas Daily, Pre, During & Post

Fueling your athletes with the right nutrients can be a game-changer. 🏅 Get ideas from an expert who knows! Keep fueling those dreams and cheering from the sidelines! 1.5 hrs.

Daily Immune Protocol

Best athletes get less sick or injured. By improving your nutritional knowledge, you can bolster your athlete’s immune system and optimize their athletic performance. It's paramount to maintain good health! 10 hrs.

24 Hour Emergency Immune Protocol

Within 24 hours of cold or flu symptoms coming on certain nutrients could minimize its effects!

What to Eat & Supplement for Daily Swimming

'What to Eat and Supplement for Daily Swimming! (Ages 12-18yo) will help Parents and Swimmers take out the guess work and understand how much, when and what to eat and supplement with on a daily basis. 4.5 hrs.

Dawn Weatherwax Sports Nutrition Academy Community

"Building a better athlete by optimizing every stage of growth, health, and athleticism through sports nutrition that best fits the athlete". Aimed for parents of athletes between 6-18 years old.

Tart Cherry on Performance and Sleep Protocol

Tart Cherries Competition and Sleep Protocol: 1. Receive amounts, in what forms, at what times2. Recommend products3. Provide Supplement and Food Links4. Provide an Amazon list All to make it simple to understand and implement with ease. 0.5 hrs.

Scott Goodpaster Owner CFF Feed for Speed podcast: Training a Swimmer through Functional Movement and Strength

Scott Goodpaster Owner Cincinnati Funcitional Fitness Feed for Speed podcast: Training a swimmer through functional movement and strength

Jack Anderson Swimmer Feed for Speed Podcast Webinar

He started adding nutrition to his training as a freshman in High School! He went from 15-9% body fat, consuming 5000-5500 good calories & got so fast he made Olympic Trials and going to swim in College!!

Laura Sullivan Mom Ian Sullivan Swimmer Feed for Speed Podcast Webinar

Parents perspective of the nutrition piece!Her Son's swimming went from plateauing over the Summer to several personal bests and making State! Listen to how adding nutrition to his training over the past 4 months impacted his performance!

Ian Sullivan Swimmer Feed for Speed Podcast Webinar

Swimming went for plateauing over the Summer to several personal bests and making State! Listen to how adding nutrition to his training over the past 4 months impacted his performance!

Jillian Ruffner Swimmer Feed for Speed Podcast Webinar

Went from swimming for fun and personal bests to swimming in the High School State meet and planning to swim in College!Listen to how adding nutrition to her training regimen over 4 years ago impacted her performance!

Gain Weight (Get Leaner) Accelerated Program

In this course, parents and athletes will be able to know how much, what and when to eat to gain the right weight, take out the guess work, save precious time and maximize every training! 4.5 hrs.

Grant House Swimmer Food for Speed Podcast

He started his nutrition journey as a Freshman in High School! Winningest Male HS athlete in Ohio! He has gained over 55 lb of lean weight, went from 20-7% body fat and eats over 5000-5500 good calories a day! 1st in the nation in 200 free and 6th NC 1.5 hrs.

Aaron Sequeira Swimmer Food for Speed Podcast Webinar

Feed for Speed Podcast/Webinar with Swimmer Aaron SequeiraHosted by Dawn Weatherwax Sports Nutrition AcademyAaron Sequeira put on over 25lb of lean weight, broke school records, won state and shaved off over .6 seconds at the Olympic trials

Emma Dalton Swimmer Feed for Speed Podcast Webinar

Feed for Speed Podcast/Webinar with Swimmer Emma DaltonHosted by Dawn Weatherwax Sports Nutrition AcademyPrepped at William Mason High under head coach Mark Sullivan• First team all-Greater Miami Conference• 2021 state champion in 100 back

What to Eat & Supplement for Holiday Training Swimming!

The key takeaways are understanding how much, when, and what to eat and supplement during holiday training to maximize energy and nutrient demands , stay healthy, recover and surpass the competition! 3.5 hrs.

What to Eat & Supplement for an All Day Swim Meet!

2 week accelerated course 'What to Eat and Supplement for an All Day Swim Meet!' Swimmers and parents will be able to know how much, what and when to eat and supplement to enhance swim meet performances. 5 hrs.