Fuel your goals & dreams! 75% of swimmers do not take advantage of this competitive edge!
2 Hour Accelerated Course/Can do on your own time for Youth Swimmers (Ages 12-18yo)/Access 1 full year!
Lesson 1: After my lesson on daily fueling, swimmers and parents will know how much, what and when to fuel daily to enhance each swim practice. Big take away! Calculate your calorie needs and select a predesigned menu template to follow.
Lesson 2: After my lesson on daily supplementation swimmers and parents will have a better understanding on which vitamins and minerals are worth focusing on to boost health and avoid the pitfalls of false advertising , gimmicks and lack of knowledge.
~2 Hours of Video Instruction, Watch on Demand any time/Replays, & Individual Videos
Ask Dawn Weatherwax your specific questions via chat
Access to program for 1 full year from start of program!
Understand what to eat, when to eat and how much to eat!
Session 6: Receive lots of bonus materials!
Join Facebook group; easy way to stay up to date and keep motivated
Optimize every stage of growth, health & performance!
Live one hour monthly Zoom Question & Answer Sessions with Dawn Weatherwax Sports Nutrition Academy
Ask your personal sports nutrition questions directly to the expert!
Replays of all Live Zoom Sessions
VIP to upcoming specials and online programs
Discounts
Webinars Live & Replays (Titles and topics could change) 1. What Supplements should Young Athletes Take 2. Are Sports Drinks Good to Consume 3. Body Image & Sports ...... and much, much more!
Feed for Speed Podcasts with athletes and parents who utilized our sports nutrition services
Get first opportunity to Pilot Online Live programs (currently looking for swimmers, baseball and football players and XC athletes) subject add or change
Asking & showing you topics for your opinion to be added to Dawn Weatherwax's Sports Nutrition Academy Site. This gives you an inside scoop, knowledge and opportunity to learn for no additional fee
2 week accelerated course "What to Eat and Supplement for an All Day Swim Meet!" Swimmers and parents will be able to know how much, what and when to eat and supplement to enhance swim meet performances.
$249
The key takeaways are understanding how much, when, and what to eat and supplement during holiday training to maximize energy and nutrient demands , stay healthy, recover and surpass the competition!
$79
6 Top Sports Nutrition Tips that all Parents & Swimmers Need to Know!
Free
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In this course, parents and athletes will be able to know how much, what and when to eat to gain the right weight, take out the guess work, save precious time and maximize every training!
$249
Live Monthly Zoom 60 min calls with Dawn Weatherwax’s Sports Nutrition Academy -Ask your specific sports nutrition questions with an expert! -Live calls will be recorded and available for unlimited replays Webinars, Podcast, VIP, Discounts.....
$19 / month
He started his nutrition journey as a Freshman in High School! Winningest Male HS athlete in Ohio! He has gained over 55 lb of lean weight, went from 20-7% body fat and eats over 5000-5500 good calories a day! 1st in the nation in 200 free and 6th NC
Free
Feed for Speed Podcast/Webinar with Swimmer Aaron Sequeira Hosted by Dawn Weatherwax Sports Nutrition Academy Aaron Sequeira put on over 25lb of lean weight, broke school records, won state and shaved off over .6 seconds at the Olympic trials
Free
Feed for Speed Podcast/Webinar with Swimmer Emma Dalton Hosted by Dawn Weatherwax Sports Nutrition Academy Prepped at William Mason High under head coach Mark Sullivan • First team all-Greater Miami Conference • 2021 state champion in 100 back
Free
Fuel your goals & dreams! 75% of swimmers do not take advantage of this competitive edge!
