Every Second Counts!

Fuel your goals & dreams! 75% of swimmers do not take advantage of this competitive edge!

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Watch Intro Video

What to Eat & Supplement for Daily Swimming!

Watch a description of the program in detail!

What to Eat & Supplement for Daily Swimming!

2 week accelerated program/Access 1 full year!

  • Lesson 1: After my lesson on daily fueling, swimmers and parents will know how much, what and when to fuel daily to enhance each swim practice. Big take away! Calculate your calorie needs and select a predesigned menu template to follow.

  • Lesson 2: After my lesson on daily supplementation swimmers and parents will have a better understanding on which vitamins and minerals are worth focusing on to boost health and avoid the pitfalls of false advertising , gimmicks and lack of knowledge.

  • Live Zoom Calls Jan 6th & 13th with Replays available

  • Ask Dawn Weatherwax your specific questions!

  • Access to program for 1 full year from start of program!

  • Understand what to eat, when to eat and how much to eat!

  • Session 6: Receive lots of bonus materials!

Watch Intro Video

Feed for Speed Podcast with 12 year old Swimmer and Father

Listen to her amazing story about how our sports nutrition recommendations impacted her body and swim times!

Take out the guess work and understand how much, when and what to fuel & supplement with on a daily basis.
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REVIEW

Work with a Sports Dietitan Expert who is also an Athletic Trainer (prevents, treats and manages injuries) & Certified in Strength & Conditioning by the NSCA! She definitely understands the swimmer's body!

  • Pre-Designed Daily Menu Template along with supplement recommendations for daily training.

    Because I am considered a medical professional and a Sports Dietitian I can provide educational pre-designed menus & inform you of which supplements maybe worthy! No more guess work!

  • You have access to the information for 1 year from the start of the program. You can use the material for long course swim season!

  • 2 Live 60min Sessions. Replays will be available

    Opportunity to ask Dawn Weatherwax your individual questions directly. She has over 25 years of success working with swimmers!

Pricing options

Starts Jan 6th, 2022 8p est Access to program for 1 year from purchase

Additional products

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Watch Intro Video

What to Eat & Supplement with for Holiday Training!

Watch a description of the program in detail!

What to Eat & Supplement for Holiday Training

Individual Price

Watch Intro Video

What to Eat & Supplement with for an ALL Day Swim Meet!

Watch a description of the program in detail!

What to Eat & Supplement for an ALL Day Swim Meet ONLY

Individual Price

Performance Nutrition for Holiday Training, Daily & All Day Swim Meet

Access for 1 full year from purchase. Includes all updates

Take out the guess work!
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Performance Nutrition for Youth Swimmers 2-Month Program (Ages 12-18yo) STARTS Sunday Dec 9th 2021

Limited Spots!

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LIVE FREE Virtual Presentation to Parents & Swimmers

Presented by Dawn Weatherwax, RD,CSSD,LD,ATC,CSCS

She has over 25 years of experience successfully working with swimmers!
Schedule Now!
Live Free Virtual Presentation to Parents and Swimmers  Reach out to 513.779.6444 if interested