Want to Run Faster! Courses
Want to Run Faster Itinerary
Boost your XC Performance! Maintain high energy levels, stay injury free and achieve PR’s! 🏅 Ask your questions throughout the season to an expert who knows the sport! ❓🏃♂️ You are not alone on this journey🤝with expert nutrition and testing! 🥗🧪
Calculate How Much FUEL (calories) Your Athlete Needs
Seventy five percent of athletes do NOT eat enough! Understand how much fuel is needed to grow, thrive and dream!
Daily Immune Protocol
Best athletes get less sick or injured. By improving your nutritional knowledge, you can bolster your athlete’s immune system and optimize their athletic performance. It's paramount to maintain good health!
24 Hour Emergency Immune Protocol
Within 24 hours of cold or flu symptoms coming on certain nutrients could minimize its effects!
Fueling for Performance: Daily Menus for Young Athletes
Ensure athletes are getting the specific nutrients they need to optimize every stage of growth, health and performance.
Supplements
This course is taught by an expert with extensive experience in sports nutrition and supplementation. Join us and transform your athletic performance through informed supplement use. Embark on this journey to unlock your full potential as an athlete!
Daily Hydration
If you are one percent dehydrated, performance could decline up to 15%! Understand performance hydration facts and how to surpass your competition.
Fueling Ideas Daily, Pre, During & Post
Fueling your athletes with the right nutrients can be a game-changer. 🏅 Get ideas from an expert who knows! Keep fueling those dreams and cheering from the sidelines!
Want to Run Faster?! 🚀Live Q&A Thurs 7:30pm EST Aug 15-Oct 3, 2024
- 12 months unlimited access to Dawn Weatherwax's Sports Nutrition Academy and Run Faster Courses!
- Ask your questions throughout the season to an expert who knows the sport!
- Calculate athlete's energy needs to optimize the season
- Downloadable menus to take out the guess work
- Review optimal hydration methods to recovery quickly and run fast
- Supplement amounts & brands are provided for ease of mind and optimization when appropriate
- XC meet fueling guidelines for different scenarios to thrive when it counts the most!
- 7 Day Money Back Guarantee
What you will be able to understand
Sports Nutrition & Testing
"When it comes to improving athletic performance and reducing injury, knowing when, what and how often to eat (and drink) is one of the best kept secrets in the sports industry. You, too, would be amazed if you know what I know about Sports Nutrition and the impact it can have on an athlete's game." Dawn Weatherwax, RD,LD,ATC,CSCS
Who this Course is For:
Aimed at parents, athletes, teams, organizations and coaches of athletes aged 6-18 who want to run faster!
- Your athlete will not listen to you but will listen to an expert!
- Overwhelmed with all the information out there and don't know what is true or false!
- Guessing but falling short!
- Struggling with gaining lean weight, getting leaner, low energy levels or staying healthy or injury free!
- Just want to talk to someone face to face!
- A one stop proven resource to save you precious time!
- Setting up your athlete to succeed in life and their dreams!
"Want to Run Faster?!
Understand how to fuel your body effectively to ensure you have the energy and stamina needed to tackle grueling courses and intense training sessions. 🥗🏃♂️ The expert will provide insights into meal planning, hydration strategies, and the best fueling practices to support your running goals. 🥤🏅
Fuel Your Goals & Dreams Now!
Understanding how expert nutrition and testing can significantly impact your performance on the course. 🏃♂️🏃♀️
Whether you're aiming to run faster, achieve personal records (PRs) 🏅,
or simply maintain your health and energy levels, this webinar is for you! 💪🥗✨
Want to Run Faster?!
Boost your cross-country performance 🚀with expert nutrition and testing to maintain high energy levels, stay injury free & achieve PR’s!🍎
Be one of the countless athletes or teams achieving 🏃♂️🏃♀️ continuous success in the world of running! 🌟
7-day Money Back Guarentee
We are confident in the quality of this course and we're happy to provide you with a refund if you're notsatisfied for any reason.
Boost your [XC Performance] with expert [nutrition] & testing! Starts Aug 15th, 2024
- Eight-60 minute Thursday Live Q&A 7:30pm EST with replays. Starts Aug 15th, 2024
- Reach your full potential & make all your hard work count to the fullest by asking your questions directly to the expert🏆
- Review the main nutrition 🥗 & testing 🧪 points to achieve PR's continuously! 🚀
- Maintain high energy levels & stay injury free by reviewing how to fuel & meet your needs!
- Understand what to eat & when to take out the guess work and optimize every day by downloading the menus to use as guidelines.
- Review optimal hydration methods to recovery quickly and run fast!
- XC meet fueling guidelines for different scenarios to thrive when it counts the most!
- Supplement amounts & brands are provided for ease of mind and optimization when appropriate.
- 12 months unlimited access to Dawn Weatherwax's Sports Nutrition Academy and Run Faster Courses!
Sports Nutrition 2Go