Want to Run Faster! Courses
Want to Run Faster Itinerary
Boost your XC Performance! Maintain high energy levels, stay injury free and achieve PR’s! 🏅 Ask your questions throughout the season to an expert who knows the sport! ❓🏃♂️ You are not alone on this journey🤝with expert nutrition and testing! 🥗🧪
Calculate How Much FUEL (calories) Your Athlete Needs
Seventy five percent of athletes do NOT eat enough! Understand how much fuel is needed to grow, thrive and dream!
Daily Immune Protocol
Best athletes get less sick or injured. By improving your nutritional knowledge, you can bolster your athlete’s immune system and optimize their athletic performance. It's paramount to maintain good health!
24 Hour Emergency Immune Protocol
Within 24 hours of cold or flu symptoms coming on certain nutrients could minimize its effects!
Fueling for Performance: Daily Menus for Young Athletes
Ensure athletes are getting the specific nutrients they need to optimize every stage of growth, health and performance.
Daily Hydration
If you are one percent dehydrated, performance could decline up to 15%! Understand performance hydration facts and how to surpass your competition.
Fueling Ideas Daily, Pre, During & Post
Fueling your athletes with the right nutrients can be a game-changer. 🏅 Get ideas from an expert who knows! Keep fueling those dreams and cheering from the sidelines!
Fuel Your Goals & Dreams Now!
Understanding how expert nutrition and testing can significantly impact your performance on the course. 🏃♂️🏃♀️
Whether you're aiming to run faster, achieve personal records (PRs) 🏅,
or simply maintain your health and energy levels, this webinar is for you! 💪🥗✨
Want to Run Faster?!
Boost your cross-country performance 🚀with expert nutrition and testing to maintain high energy levels, stay injury free & achieve PR’s!🍎
Be one of the countless athletes or teams achieving 🏃♂️🏃♀️ continuous success in the world of running! 🌟
7-day Money Back Guarentee
We are confident in the quality of this course and we're happy to provide you with a refund if you're notsatisfied for any reason.
Boost your [XC Performance] with expert [nutrition] & testing! Starts Aug 15th, 2024
- Eight-60 minute Thursday Live Q&A 7:30pm EST with replays. Starts Aug 15th, 2024
- Reach your full potential & make all your hard work count to the fullest by asking your questions directly to the expert🏆
- Review the main nutrition 🥗 & testing 🧪 points to achieve PR's continuously! 🚀
- Maintain high energy levels & stay injury free by reviewing how to fuel & meet your needs!
- Understand what to eat & when to take out the guess work and optimize every day by downloading the menus to use as guidelines.
- Review optimal hydration methods to recovery quickly and run fast!
- XC meet fueling guidelines for different scenarios to thrive when it counts the most!
- Supplement amounts & brands are provided for ease of mind and optimization when appropriate.
- 12 months unlimited access to Dawn Weatherwax's Sports Nutrition Academy and Run Faster Courses!
Fuel Your Goals & Dreams Now!
Fueling 30-60 Minutes Prior to Training!
Understanding the importance of carbohydrates 30-60 minutes before training or competition is crucial. To get you started, here are 30+liquid fuel options for quick-digesting carbs!
Sports Nutrition 2Go