Swimming

All Products, Gain Lean Weight , Get Leaner, Swimming, Calculate Fuel (calories) Needs, Most Popular Courses, All Sports

Calculate How Much FUEL (calories) Your Athlete Needs

Course

Seventy five percent of athletes do NOT eat enough! Understand how much fuel is needed to grow, thrive and dream!

$49

All Products, Gain Lean Weight , Get Leaner, Swimming, Most Popular Courses, All Sports, Daily Performance Menus

Fueling for Performance: Daily Menus for Young Athletes

Course

Ensure athletes are getting the specific nutrients they need to optimize every stage of growth, health and performance.

$99

All Products, Gain Lean Weight , Get Leaner, Swimming, Pre-Early Morning Trainings, Snacks

Breakfast: Pre-Practice, Competition or School Food and Hydration Guidelines: 5-9am start time with training going ~1-2 hours

Course

Breakfast pre training, competition and school Food & Hydration ideas 5-9am start time with training going ~1-2 hours

$99

All Products, Swimming

What to Eat & Supplement for Daily Swimming

Course

2-3 hour Accelerated Course on "What to Eat and Supplement for Daily Swimming! (Ages 12-18yo) will help Parents and Swimmers take out the guess work and understand how much, when and what to eat and supplement with on a daily basis.

$249

All Products, Swimming

What to Eat & Supplement for an All Day Swim Meet!

Course

2 week accelerated course "What to Eat and Supplement for an All Day Swim Meet!" Swimmers and parents will be able to know how much, what and when to eat and supplement to enhance swim meet performances.

$249

All Products, Swimming

How to Taper Nutritionally for a Swim Competition

Course

How to Taper Nutritionally for a Swim Competition

Free

All Products, Swimming

What to Eat & Supplement for Holiday Training Swimming!

Course

The key takeaways are understanding how much, when, and what to eat and supplement during holiday training to maximize energy and nutrient demands , stay healthy, recover and surpass the competition!

$79

All Products, Swimming

6 Top Sports Nutrition Tips that all Parents & Swimmers Need to Know!

Course

6 Top Sports Nutrition Tips that all Parents & Swimmers Need to Know!

Free

All Products, Swimming, Swimming Food for Speed

Scott Goodpaster Owner CFF Feed for Speed podcast: Training a Swimmer through Functional Movement and Strength

Course

Scott Goodpaster Owner Cincinnati Funcitional Fitness Feed for Speed podcast: Training a swimmer through functional movement and strength

Free

All Products, Gain Lean Weight , Get Leaner, Swimming, Athlete's Stories

Aaron Sequeira Swimmer Food for Speed Podcast Webinar

Course

Feed for Speed Podcast/Webinar with Swimmer Aaron Sequeira Hosted by Dawn Weatherwax Sports Nutrition Academy Aaron Sequeira put on over 25lb of lean weight, broke school records, won state and shaved off over .6 seconds at the Olympic trials

Free

All Products, Swimming

Blake Hanna Swimmer Food for Speed Podcast

Course

He didn’t get recruited out of high school. He started swimming his 3rd year of college. Gained 20lb of lean weight. 6x American Conference Champion, Olympic Trials Qualifier in 100 & 200 Back, Division 1 NCAA Championship Qualifier, 4x School Record

Free

All Products, Gain Lean Weight , Get Leaner, Swimming, Athlete's Stories, Swimming Food for Speed

Emma Dalton Swimmer Feed for Speed Podcast Webinar

Course

Feed for Speed Podcast/Webinar with Swimmer Emma Dalton Hosted by Dawn Weatherwax Sports Nutrition Academy Prepped at William Mason High under head coach Mark Sullivan • First team all-Greater Miami Conference • 2021 state champion in 100 back

Free

All Products, Gain Lean Weight , Get Leaner, Swimming, Athlete's Stories, Swimming Food for Speed

Grant House Swimmer Food for Speed Podcast

Course

He started his nutrition journey as a Freshman in High School! Winningest Male HS athlete in Ohio! He has gained over 55 lb of lean weight, went from 20-7% body fat and eats over 5000-5500 good calories a day! 1st in the nation in 200 free and 6th NC

Free

All Products, Swimming

Ian Sullivan Swimmer Feed for Speed Podcast Webinar

Course

Swimming went for plateauing over the Summer to several personal bests and making State! Listen to how adding nutrition to his training over the past 4 months impacted his performance!

Free

All Products, Swimming

Jack Anderson Swimmer Feed for Speed Podcast Webinar

Course

He started adding nutrition to his training as a freshman in High School! He went from 15-9% body fat, consuming 5000-5500 good calories & got so fast he made Olympic Trials and going to swim in College!!

Free

All Products, Gain Lean Weight , Get Leaner, Swimming

Jillian Ruffner Swimmer Feed for Speed Podcast Webinar

Course

Went from swimming for fun and personal bests to swimming in the High School State meet and planning to swim in College! Listen to how adding nutrition to her training regimen over 4 years ago impacted her performance!

Free

All Products, Gain Lean Weight , Get Leaner, Swimming

Laura Sullivan Mom Ian Sullivan Swimmer Feed for Speed Podcast Webinar

Course

Parents perspective of the nutrition piece! Her Son's swimming went from plateauing over the Summer to several personal bests and making State! Listen to how adding nutrition to his training over the past 4 months impacted his performance!

Free

All Products, Swimming Food for Speed

Mariah Denigan Swimmer Food for Speed Podcast

Course

Featuring WORLD & Collegiate Swimmer Mariah Denigan! Started added sports nutrition & testing since she was 13. Watch out World, here she comes! She will be representing the USA in July at Open Water World's Championship in Japan!

Free

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Dawn Weatherwax Sports Nutrition Academy Community

Community

"Building a better athlete by optimizing every stage of growth, health, and athleticism through sports nutrition that best fits the athlete". Aimed for parents of athletes between 6-18 years old.